lunchmediumchhattisgarhi
Faraa
Rice flour dumplings stuffed with spiced lentils
45
Prep Time (min)
30
Cook Time (min)
6
Servings
4.3
Rating
VegetarianVeganGluten-FreeSpicy (Level 3/5)
About This Dish
Faraa is a traditional Chhattisgarhi dish made with rice flour and stuffed with spiced lentils. It's similar to dumplings and is usually served with spicy curry or chutney.
Ingredients
Rice flour2 cups
Chana dal1 cup
Onion1 medium
Green chilies3 pieces
Ginger1 inch
Garlic4 cloves
Cumin seeds1 tsp
Turmeric powder1 tsp
Red chili powder1 tsp
Saltto taste
Oil3 tbsp
Instructions
1
Soak chana dal for 2 hours, then cook until soft.
2
Make a dough with rice flour and hot water. Let it rest for 15 minutes.
3
Prepare stuffing by mixing cooked dal with spices, onions, and herbs.
4
Take small portions of dough and roll into circles.
5
Place stuffing in center and seal the edges to form dumplings.
6
Steam the dumplings for 15-20 minutes. Serve hot with curry.
Cultural Heritage
History
Faraa is a traditional dish that has been passed down through generations in Chhattisgarhi families.
Cultural Significance
Often prepared during family gatherings and special occasions.
Nutrition Facts
Calories250
Protein8g
Carbs45g
Fat5g
Fiber6g
Additional Info
Origin
Chhattisgarh
Best Season
all season
Best Time to Eat
lunch, dinner
Price Range
budget
Tags
#lunch#vegetarian#traditional#protein-rich